going to bed situation

Are you one of those people who dread going to bed, how the body doesn't want to let go and sink into sleep and deep relaxation? The above image shows Oogah appearing in a graveyard in front of a hill, a modern day Golgotha, place of the skull. Oogah also had trouble sleeping at night and waking up in the morning.

Is your belly swollen like pickled cabbage; are your intestines dancing like slightly undercooked beans, your stomach bloated with bread; are you bent over with heart burn and yet you're still hungry? Do you have sore eyes, stiff neck, burning throat and pain in the lower back? If so, visualize Oogah, with the set of jaws on his head, growling at the unknown. 

In a few minutes, I'll brush my teeth and climb into oily sheets, head on a musty pillow and hopefully sleep like a corpse. Tomorrow, do the laundry. Put an end to that pile of dirty clothes in front of the closet. Don't hide skeletons. Eliminate dirt and grime. Purify the mind of negative thinking. Imagine flowers in the sky. Smile and drift away into a fragrant dreamscape.